World Health Day was celebrated on 8th April, 2024 at Laxmi International School, Sarigam as 7th April happened to be a Sunday. It was celebrated in the School wherein students were sensitized to remain healthy by eating nutritious food, fruits and vegetables. They were made aware about the importance of physical exercises like Yoga, Zumba Dancing and Aerobics to remain fit & active. They also recited rhymes, conveying the message of healthy eating habits and the correct way of brushing teeth.
A talk on the topic ‘My health My Right’ shed light on the importance of healthy eating habits, adequate rest and hygiene was explained. Students learnt about common health problems, with an emphasis on good eating habits and the importance of sports & exercise in our daily lives. Students also pledged to keep their mind and bodies healthy.
Teachers organized meditation for them. First the kids were get familiarized with the practice. The goals and few tips were given. The goal is to give kids another tool for improving mental health. We asked them to sit in a quiet room, turn on the speakers, sit in a comfortable position and focus on the voice.
Another essential way we celebrated World Health Day 2024 is to eat healthily! We asked kids to get salad ingredients, they made it and enjoy by sharing with their friends. This is a great way to ensure that the kids are getting the nutrients they need to stay healthy.
As school, it’s our responsibility to ensure that our children get the idea to have the best possible chance at a healthy life and as citizens of the world.
